Natural Healing. Real results. Wellness that lasts
Personalised gut health support for women who are tired of being dismissed and ready to feel themselves again.
I'm Rachel Down - international health coach, entrepreneur, author, and speaker with over 20 years' experience helping women and families take control of their health naturally.
If you've been struggling with unexplained symptoms like fatigue, bloating, skin issues, or brain fog, and not getting anywhere, you're not alone. I've been there. And I've helped hundreds of others walk out of it too.
Whether you're managing Candida overgrowth, digestive discomfort, or simply want to feel energised again, you're in the right place. Through one-on-one consultations, gut-focused education, and natural tools like bone broth, I'll help you reconnect with your body and restore balance without overwhelming you.
Private Consultations
In this private session, we'll explore your full health picture - symptoms, history, lifestyle, diet, and goals. You'll leave with a tailored wellness strategy that makes sense for you and fits into your life.
You'll receive:
- A full symptom and lifestyle review
- Nutrition and supplement recommendations
- Candida/gut health protocol if needed
- Personal guidance on integrating bone broth and food based healing
- A follow-up email summary with practical next steps
Consultation
95 British pounds- 270 British pounds
My Story: From Unwell and Overwhelmed to Helping Others Heal.
Because I've lived it, I can help you walk through it
A few years ago, I was exhausted, uncomfortable in my body, and completely fed up with being unwell. I had Candida overgrowth, gut problems, low energy and no clear answers.
So, I did what I've now helped so many others do: I took responsibility, turned to nature, and started listening to my body. I researched, experimented, failed, kept going and then healed.
That journey has been part of over 20 years experience in health and nutrition, a Higher National Diploma in Health Science, a Diploma in Personal Training, and certificates in strength and conditioning, fitness instruction, and coaching.
My health journey also led me to launch and lead two successful bone broth businesses, creating products that now help thousands, and support women one-on-one in doing what feels impossible - getting well again.
Today, I'm an entrepreneur, an international health coach, a speaker, and I am passionate about the truth for wellness. I've been featured in Woman Magazine, The Sun, and appeared on many global podcasts and wellness webinars.
Stories
Rachel helped to transform the health of my newborn baby. He had suffered with chronic eczema from a few weeks old and was I was using steroid cream, but it did not help only made it worse. Rachel explained to me about gut health and I focused on building up my baby's gut health using probiotics and cutting out dairy. The transformation over a few months was incredible.
Read the story here:
Sarah
Before I met Rachel, I suffered with chronic illness. I was extremely poorly and had spent much time off work. I was also taking multiple drugs to help me cope with symptoms.
Rachel taught me about gut health and introduced different products to me, including bone broth and kefir water.
Since I focused on my gut health my health has improved significantly and I no longer take the drugs I once was.
Helen
